• Yoga
  • Physiotherapy
  • Shiatsu
  • Yoga Therapy

Book appointments and classes

All our appointments, classes and events can be booked online.
If you can't find what you're looking for call us on 9972 0855.

Inspire Yoga and Wellbeing offers yoga, Pilates and other health-improvement services on Sydney’s Northern Beaches.
We are a boutique studio providing individual attention to your health needs.
Liama Aesha, the founder of Inspire Yoga Dee Why, is a fully qualified yoga therapist which allows us to offer specific programs, or one-on-one appointments, to help manage many issues of our modern age, including: recovery from injury, autoimmune disease, depression, anxiety, recovery from cancer treatment, stress and other issues.
Liama has over ten years of experience teaching Yoga. We also have an experienced physiotherapist on staff who has more than 17 years practicing and who also leads our targeted Clinical Pilates classes.
 We are committed to providing a haven where people can acquire tools to live more balanced and harmonious lives. Our goal is to strengthen your body AND your mind.

Ready to Start Yoga?

Purchase our Yoga Therapy Package.
1 Private Yoga Session + 2 Weeks Unlimited Yoga
Only $120